Reclaim Your Movement with the Graston Technique
Restore Movement and Relieve Pain
Soft tissue injuries and discomfort don’t have to slow you down. At Your Health, we use the Graston Technique, a specialized Instrument-Assisted Soft Tissue Mobilization (IASTM) method, to help you recover, move freely, and feel your best.
What Is the Graston Technique?
The Graston Technique is a chiropractic approach that targets soft tissue injuries and dysfunctions. Using stainless steel tools, this method detects and treats scar tissue, adhesions, and fascial restrictions in muscles, tendons, and ligaments. It’s a precise, non-invasive way to restore mobility, reduce pain, and promote healing.
How Does It Work?
During a session, your chiropractor uses specially designed instruments to apply controlled pressure and friction to the affected areas. This process breaks down scar tissue and adhesions, improving flexibility and circulation. The Graston Technique promotes tissue regeneration and restores function by stimulating the body's natural healing response.
Addressing Chronic Injuries
The Graston Technique offers targeted relief for chronic conditions like tendinopathies, fascial restrictions, and myofascial pain syndrome. It’s especially effective for injuries that don’t respond well to traditional manual therapies, providing a faster path to recovery and symptom resolution.
Boosting Circulation and Healing
The Graston Technique enhances tissue healing and reduces recovery time by increasing blood flow to the affected areas. Improved circulation delivers essential nutrients and oxygen while clearing away metabolic waste, allowing your body to heal more efficiently.
Improving Mobility and Performance
Soft tissue restrictions can limit your movement and cause pain, but the Graston Technique works to break down these barriers. It improves tissue flexibility and elasticity, helping you move more freely and reducing your risk of injury. For athletes, this can mean enhanced performance and better overall function.
Complementing Your Care Plan
The Graston Technique is a powerful addition to your chiropractic care plan. It optimizes your musculoskeletal health when combined with spinal adjustments, rehabilitative exercises, and ergonomic modifications. Addressing soft tissue dysfunction supports better spinal alignment, joint mobility, and neuromuscular coordination.
Safe, Effective Relief
Whether managing chronic pain, recovering from an injury, or improving athletic performance, the Graston Technique provides a safe and effective solution. Its noninvasive approach makes it a versatile tool for improving mobility and overall function.
Book Your Path to Relief Today
Don’t let pain or restricted movement hold you back. Book an appointment with Your Health today and discover how the Graston Technique can help you recover faster, move better, and feel stronger.