Have a Heart for Men's National Health Month
June is Men's National Health Month, and this week's article focuses on heart health and what every man should know about the disease.
The term heart disease refers to several types of heart conditions, which combined, are the leading cause of death for men in the U.S. According to the Centers for Disease Control and Prevention (CDC), there are several medical conditions and lifestyle choices that present a higher risk for heart disease. Diabetes, obesity, high blood pressure, unhealthy diet, physical inactivity, smoking, and excessive alcohol use are all significant risk factors for the disease. Preventing heart disease involves:
Committing to healthy choices.
Taking a proactive approach to managing existing conditions.
Getting regular checkups that include the proper screenings for heart disease.
The importance of regular checkups cannot be over-emphasized. A thorough annual wellness exam will check for high blood pressure, Screen blood work for cholesterol levels, adjust treatments for existing medical conditions, and provide education and suggestions for diet, exercise, and maintaining a healthy weight. By working with your healthcare provider, you can develop a plan tailored to your specific risk factors and current health conditions.
The most common heart disease for men is coronary artery disease (CAD). CAD is caused by a build-up of plaque in the coronary arteries that supply blood to the heart muscle. This problem reduces blood flow to the heart, causing chest pain, heart attacks, and other cardiovascular conditions. If you are in a high-risk category for heart disease, you should become familiar with the symptoms often associated with the disease. Symptoms of CAD in men can include:
Chest pain or discomfort.
Shortness of breath.
Fatigue.
Sometimes, symptoms like indigestion.
A proactive approach focusing on preventative measures is crucial for reducing the risk of developing CAD.
"Your Health" is an extensive network of Primary Care Providers, Specialists, Healthcare Coaches, Wellness Programs, and educational opportunities dedicated to providing patients with the best possible healthcare. "Your Health" practices Value-based care based on measurable positive patient outcomes. There has never been a better time to commit to improving your health. Make the call today and put our skilled and dedicated professionals on your healthcare team to start living your best and healthiest life.