Your Health Blog
Discover new paths to become the healthiest you.
Matters of the Heart
February is the month for matters of the heart with Valentine's Day, symbolizing emotional love for our life partners. February is also American Heart Month, first proclaimed by Lyndon B. Johnson in 1964 and focusing on heart health.
Seven Ways to a Healthier Heart
Heart disease and stroke are the worlds leading causes of death, claiming 18.6 million lives each year. September 29, 2022, is World Heart Day, a global campaign that encourages individuals, communities, healthcare providers, and governments to participate in activities related to heart health.