Suffering From Planter Fasciitis?
Plantar fasciitis is a common cause of heel pain, especially among runners, athletes, and individuals who spend long hours on their feet.
It occurs when the plantar fascia, a thick band of tissue that runs along the bottom of the foot, becomes inflamed or irritated, leading to pain and discomfort, particularly with the first steps in the morning or after prolonged periods of rest.
Why Seek Chiropractic Care?
Patients often seek chiropractic care for plantar fasciitis because chiropractors specialize in assessing and treating musculoskeletal issues, including those affecting the feet and lower extremities. Chiropractic adjustments, soft tissue therapies, and rehabilitative exercises can help alleviate pain, reduce inflammation, and improve foot function without the need for invasive procedures or medications.
Causes of Plantar Fasciitis
Plantar fasciitis can be caused by various factors, including overuse, repetitive strain, biomechanical abnormalities, poor footwear, excessive weight bearing, and tightness or weakness in the calf muscles or Achilles tendon. These factors can lead to excessive tension and stress on the plantar fascia, resulting in micro-tears, inflammation, and pain.
The plantar fascia is a thick band of connective tissue that spans the arch of the foot, providing support and stability during weight-bearing activities. Dysfunction or injury to the plantar fascia can lead to pain and discomfort, particularly along the heel and arch of the foot, which can interfere with walking, standing, and other activities.
Acute vs. Chronic
Plantar fasciitis typically presents with sharp or stabbing pain along the bottom of the foot, especially near the heel, which may be worse with the first steps in the morning or after periods of rest. The pain may improve with activity but worsen with prolonged standing, walking, or running. If left untreated, plantar fasciitis can become chronic, leading to persistent discomfort and functional limitations.