Alzheimer's disease affects us all in some way, and we understand how challenging and overwhelming this illness can be for families and caregivers.

You are invited to attend one of four educational events featuring Jolene Brackey, a well-known speaker and author on Alzheimer's Disease. Jolene will share valuable tools and tips to help caregivers bring moments of joy to those affected by this disease. Please find an event and location below that suits your schedule and get registered right away. Space is limited and will fill up fast.

Alzheimer's disease affects us all in some way, and we understand how challenging and overwhelming this illness can be for families and caregivers.

You are invited to attend one of four educational events featuring Jolene Brackey, a well-known speaker and author on Alzheimer's Disease. Jolene will share valuable tools and tips to help caregivers bring moments of joy to those affected by this disease. Please find an event and location below that suits your schedule and get registered right away. Space is limited and will fill up fast.

Alzheimer's disease affects us all in some way, and we understand how challenging and overwhelming this illness can be for families and caregivers.

You are invited to attend one of four educational events featuring Jolene Brackey, a well-known speaker and author on Alzheimer's Disease. Jolene will share valuable tools and tips to help caregivers bring moments of joy to those affected by this disease. Please find an event and location below that suits your schedule and get registered right away. Space is limited and will fill up fast.

Alzheimer's disease affects us all in some way, and we understand how challenging and overwhelming this illness can be for families and caregivers.

You are invited to attend one of four educational events featuring Jolene Brackey, a well-known speaker and author on Alzheimer's Disease. Jolene will share valuable tools and tips to help caregivers bring moments of joy to those affected by this disease. Please find an event and location below that suits your schedule and get registered right away. Space is limited and will fill up fast.

Register today for your important health screenings!

To participate, schedule with our Columbia Physician’s office. Don’t miss the chance to make health a priority and celebrate well-being with your health.

Why Get Screened?

• RetinaVue Eye Scan can detect early signs of eye diseases like diabetic retinopathy, macular degeneration, and glaucoma.

• Mammograms are essential for early breast cancer detection, increasing treatment options and improving chances of successful recovery.

Managing diabetes effectively requires a balanced diet tailored to individual needs. Join us for an informative session, "This or That: Guide to Eating with Diabetes," led by our experienced Health Coach. This event is designed to provide practical tips, meal planning strategies, and nutritional guidance to help you maintain healthy blood sugar levels.

What to Expect

• Introduction to Diabetes Management: Understand the basics of diabetes and the role diet plays in managing the condition.

• Nutritional Guidelines: Learn about the types of foods that are beneficial for people with diabetes, including low-glycemic foods, fiber-rich options, and healthy fats.

• Meal Planning Tips: Discover how to plan balanced meals that keep your blood sugar levels stable throughout the day.

• Reading Food Labels: Get tips on how to read and understand food labels to make informed choices at the grocery store.

• Healthy Recipes: Receive a collection of delicious, diabetes-friendly recipes to try at home.

• Q&A Session: Engage with our health coach, ask questions, and get personalized advice tailored to your dietary needs.

Rev up your fitness routine from the comfort of your home with our BootCamp class every Monday! Designed to challenge and motivate, this high-intensity workout combines strength training, cardio, and endurance exercises for a full-body transformation in a supportive group setting

Join us for a rejuvenating Virtual Chair Yoga session on Thursdays at 1:00 PM! This class offers a gentle and accessible form of yoga that is perfect for all fitness levels, especially those who may have limited mobility or are new to yoga.

Start your day with tranquility in our gentle morning yoga class. Awaken your body and mind with soothing stretches and mindful movements, setting a peaceful tone for the day ahead

Join our beginner's yoga class, perfect for newcomers and seasoned practitioners alike. Explore foundational poses and refine your practice in a welcoming environment designed for all levels

Join our Pilates class for a dynamic fusion of strength, flexibility, and balance. Through precise movements and controlled breathing, you'll sculpt lean muscles, improve posture, and enhance core strength for a revitalized body and mind

Rev up your fitness routine from the comfort of your home with our BootCamp class every Monday! Designed to challenge and motivate, this high-intensity workout combines strength training, cardio, and endurance exercises for a full-body transformation in a supportive group setting

Rev up your fitness routine from the comfort of your home with our BootCamp class every Monday! Designed to challenge and motivate, this high-intensity workout combines strength training, cardio, and endurance exercises for a full-body transformation in a supportive group setting

Rev up your fitness routine from the comfort of your home with our BootCamp class every Monday! Designed to challenge and motivate, this high-intensity workout combines strength training, cardio, and endurance exercises for a full-body transformation in a supportive group setting

In this beginner-friendly class, you'll learn the foundational principles and movements of Tai Chi, a centuries-old Chinese martial art renowned for its numerous health benefits and meditative qualities.

Through gentle, flowing movements, we'll explore balance, flexibility, and inner calm, promoting harmony between mind and body.

Join us for a rejuvenating Virtual Chair Yoga session on Thursdays at 1:00 PM! This class offers a gentle and accessible form of yoga that is perfect for all fitness levels, especially those who may have limited mobility or are new to yoga.

Start your day with tranquility in our gentle morning yoga class. Awaken your body and mind with soothing stretches and mindful movements, setting a peaceful tone for the day ahead

Join our Pilates class for a dynamic fusion of strength, flexibility, and balance. Through precise movements and controlled breathing, you'll sculpt lean muscles, improve posture, and enhance core strength for a revitalized body and mind

Start your day with tranquility in our gentle morning yoga class. Awaken your body and mind with soothing stretches and mindful movements, setting a peaceful tone for the day ahead

Rev up your fitness routine from the comfort of your home with our BootCamp class every Monday! Designed to challenge and motivate, this high-intensity workout combines strength training, cardio, and endurance exercises for a full-body transformation in a supportive group setting

Join us for a rejuvenating Virtual Chair Yoga session on Thursdays at 1:00 PM! This class offers a gentle and accessible form of yoga that is perfect for all fitness levels, especially those who may have limited mobility or are new to yoga.

In this beginner-friendly class, you'll learn the foundational principles and movements of Tai Chi, a centuries-old Chinese martial art renowned for its numerous health benefits and meditative qualities.

Through gentle, flowing movements, we'll explore balance, flexibility, and inner calm, promoting harmony between mind and body.

Join us for a rejuvenating Virtual Chair Yoga session on Thursdays at 1:00 PM! This class offers a gentle and accessible form of yoga that is perfect for all fitness levels, especially those who may have limited mobility or are new to yoga.

Join us for a rejuvenating Chair Yoga session on Tuesdays at 10:00 AM, at our Chapin office! This class offers a gentle and accessible form of yoga that is perfect for all fitness levels, especially those who may have limited mobility or are new to yoga.

Rev up your fitness routine from the comfort of your home with our BootCamp class every Monday! Designed to challenge and motivate, this high-intensity workout combines strength training, cardio, and endurance exercises for a full-body transformation in a supportive group setting

Rev up your fitness routine with our boot camp class! Designed to challenge and motivate, this high-intensity workout combines strength training, cardio, and endurance exercises for a full-body transformation in a supportive group setting

Dive into wellness with our exclusive Water Aerobics sessions at 11am and 2pm, specially organized for our valued Your Health patients at our Myrtle Beach office! Enjoy a refreshing, fun, and low-impact workout designed to improve your overall fitness and well-being.